April 19th, 2009Hamptons Diet
Hamptons Diet
The Hampton’s Diet is a low carb diet written by the former medical director of the Atkins Center - Dr Fred Pescatore.
Hamptons Diet: What it is
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April 19th, 2009Anne Collins Diet
Anne Collins Diet
The Anne Collins Program has no gimmicks. It ‘a great success, weight loss program that has already helped many thousands of women, men and adolescents to lose weight, including many with serious, long-term weight problems.
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April 18th, 2009Grapefruit Diet
Grapefruit Diet
The Grapefruit Diet: What It Is
Grapefruit Diet, also known as the Hollywood Diet, is a short-term diet used for quick weight loss. On combining with proteins low in calories and sodium, this diet plan usually helps the person to lose around 10 pounds in 12 days. Came into existence during 1930s, Grapefruit diet now has various versions. Though diet has been a controversial one, it still attracts people who are keen to shed those extra kilos.
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April 18th, 2009ABS Ways to Eat Healthy
ABS Ways to Eat Healthy
A really great book I have read about the fundamentals of eating healthy is called ‘The Abs Diet’ by David Zinczenko. Althought I did not actively participate in the exercise the book recommends (in fact, I rather ignored it - i have lots of trouble sticking to an exercise program), I found the fundamental diet tips to be extremely sensible and the building blocks of a healthy diet. The book focused on what the main building blocks of a diet should be, including
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April 17th, 20092009 Top 10 Diet Review
2009 Top 10 Diet Review
When it comes to weight loss diet plans and there are many different options to choose from. It ‘difficult for the average Joe to understand what are the best out there. Now I must confess that after the meal and the right diet plan may be very effective, it is important even with adequate exercise routine. With only a result of a diet plan you can see some positive results, but not nearly as good of results as if it were indeed to see if some calories burned as well. Then, try to include some aerobic exercise in the mix of good and you will improve the chances of achieving the results that you want to view. In saying that, here is a list of the top 10 diet plans that seem to work for a majority of the population:
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April 17th, 2009You know 8 basic diet tips .It is easy
April 16th, 2009A Raw Food Diet
April 16th, 2009Four kids and a raw food diet recipe
Four kids and a raw food diet recipe
I have often wondered what the best raw food diet recipe for kids would be. I figured that I could use my children and their friends as guinea pigs and see what happens. Well this is a pretty accurate account of what transpired and what happens when you sit four kids ages 3 -6 and use them as guinea pigs.
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April 15th, 20093 Hour Diet
3 Hour Diet
The 3-Hour Diet was developed by weight loss and fitness expert Jorge Cruise. The basic idea behind this diet is that weight control depends more on when you eat, than on what you eat. This diet gets away from either a low-carbohydrate or a low-fat diet approach.
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April 14th, 20093 Day Diet
3 Day Diet
The 3 Day Diet is essentially a meal plan for 3 days. The claim that you can lose 10 pounds in 3 days, is inaccurate because we are all different, and have different caloric requirements!
Simply put - if you can’t imagine yourself still eating like this in say, a years time, then it’s not a sustainable diet. Judging by the meal plan, the 3 day diet is a very low calorie diet (VLCD), but retains a reasonable balance of fats, carbs, and proteins.
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