April 22nd, 2009Glycemic Impact Diet Meal Plan
Glycemic Impact Diet Meal Plan
This plan is a GOOD MATCH if:
   * You crave sugar and sweets.
No Comments so far | Read On ?
April 14th, 20093 Day Diet
3 Day Diet
The 3 Day Diet is essentially a meal plan for 3 days. The claim that you can lose 10 pounds in 3 days, is inaccurate because we are all different, and have different caloric requirements!
Simply put - if you can’t imagine yourself still eating like this in say, a years time, then it’s not a sustainable diet. Judging by the meal plan, the 3 day diet is a very low calorie diet (VLCD), but retains a reasonable balance of fats, carbs, and proteins.
No Comments so far | Read On ?
